Fitness · Food Culture · GF General Information · Gluten Free · Recipe · What I Ate Today

What I ate today: Smoothie


Had a long day at work today and was feeling a bit low on energy when I got in so a smoothie was the perfect addition to my dinner.

Measurements are average. I use a Hamilton Beach Single Serve Blender.

I used frozen fruit from Trader Joes:
2 parts raspberry, blue berry and strawberry mix
1 part frozen mango chunks

Tropicana pineapple juice
Cranberry juice.

I will work on better measurements for future.
Definitely add / take away to your personal taste. This was a bit on the tart side for me as I love cranberry juice.


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