Had a long day at work today and was feeling a bit low on energy when I got in so a smoothie was the perfect addition to my dinner. Measurements are average. I use a Hamilton Beach Single Serve Blender. I used frozen fruit from Trader Joes: 2 parts raspberry, blue berry and strawberry mix… Continue reading What I ate today: Smoothie
It says it’s three servings but….Uhm….
Two nights ago I went to one of my favorite places Cubana Cafe to have dinner with my Husband. I had the grilled chicken with mango and vegetable salsa on top, yellow rice and a side of black beans.
Doesn’t look like much but it was delicious. It was a blueberry lemon muffin. I wasn’t sure about the flavor combinations but it worked Purchased from? Union Sq Farmers Market
http://www.chloesfruit.com I had soft serve fruit from Chloe’s Fruit. I’m fortunate to work on the same block. Think Pinkberry but no yogurt. It’s 100% fruit with no added sugars. There are seasonal flavors and classics that are always on the menu. They also have shakes and pops. This was my snack today: Small Pineapple Fruit… Continue reading What I ate today
Since I started this gluten free journey, I’ve seen a lot change not only in the world of food and fitness but how people perceive food. The unfortunate reality is that the GL industry has started to take off and it’s become marred by the same non-sense in the regular food market. The main issue… Continue reading Gluten Free versus…
This was breakfast: 100% raw coconut water with a gluten free oats and honey bar.